HEALTH

Foods to avoid if you have anxiety

Foods to avoid if you have anxiety

Isn’t it customary to treat yourself to a special lunch or dinner when there’s a reason to celebrate? Similarly, skipping meals or overindulging while depressed or upset is not uncommon for many people. We choose certain foods depending...

Which Cannabinoids are Most Potent

Which Cannabinoids are Most Potent?

It’s no secret that cannabis is one of the most potent substances in the world. Its high levels of THC and CBD are known to offer the user a range of benefits that have a significant effect on many different areas of health. There are several...

The Health Benefits of a Yoga Program

Namaste: The Health Benefits of a Yoga Program

Surveys show that back pain is one of the most common types of pain in America. According to the American Association of Neurological Surgeons, about eighty percent of Americans will experience back pain in their lifetime. Ten percent suffer from...

Are Menstrual Cups the Best Option For You

Are Menstrual Cups the Best Option For You?

Not familiar with a menstrual cup or how it functions? It’s not just you. Although menstrual cups were developed in the 1930s, they have only recently experienced a surge in popularity. There are a variety of menstrual items available today...