During the summer season, the sweltering heat, sweat, and friction cause chafing in sensitive skin areas like the underarms, thigh, groin, and nipple area. For some people, chafing does stay limited to skin friction and associated discomfort; instead, it becomes a painful experience. Here are the things you can do when you have constant chafing.
Chafing treatment can be categorised into three sections like clothing to prevent chafing, using medications to reduce pain associated with chafing, and buying anti-chafing products.
Keep Your Dry and Friction-Free with the Right Clothing
When working to prevent chafing, you need to focus on reducing moisture and friction in sensitive areas. You can start with choosing the proper clothing, like investing in moisture-wicking clothing. Many people buy breathable cotton clothes that feel soft on the skin, wick away moisture (allows it to dry), and give you a dry feeling.
To prevent skin-to-skin chafing, you need to wear clothes that prevent skin from different areas from coming in direct contact (skin rubbing against each other). Your outerwear need not be moisture-wicking. However, the shorts or boxers you wear underneath pants should be moisture-wicking.
Buy Anti-Chafing Products.
Several anti-chafing products can be used as a part of chafing treatment. For example, you can use deodorants and talc-like powder. Deodorants do not irritate sensitive skin and also protect your skin from chafing. Similarly, the talc-like powder absorbs moisture and keeps your skin dry, and prevents chafing. However, you should be cautious when selecting anti-chafing products, as every product might not suit your skin.
You need to test the anti-chafing product on your skin to determine whether it causes skin allergies or adverse reactions. Use high-quality anti-chafing products that are tested for safety and efficacy.
Get Yourself Chafe Thigh Guards
Chafe thigh guards are similar to compression gear or sports gear. They can prevent thigh chafing and also prevent chafing from worsening and help in healing. They are worn on thighs, and they prevent thigh skin from coming in direct contact. They are available in various sizes, and you need to measure your thigh perfectly to pick the right fitting pair.
You can put the thigh chafe guards at the beginning of the day or activity. You can wear them before wearing the underwear. Make sure the chafe thigh guards are providing proper seal and protection to the thigh’s sensitive skin. You can wear these for the entire day or night. Thigh guards do not cause discomfort in any activities, including running, jumping, bending, jogging, squats, or any activity you enjoy doing.
You can wear the chafe thigh guards even on chafed skin, and they will work to prevent further damage to the sensitive skin. Wearing the chafe thigh guard on chafed skin might cause discomfort for some time, but the chafe guard will protect the chafed skin and accelerate healing.
To sum up, you can do these things if you have constant chafing. Remember, skin chafing should be treated and not ignored. If you have constant chafing, you need to follow the chafing treatment given above and get relief.
