It’s no secret that high blood pressure is bad for your health. It’s one of the leading causes of heart disease and stroke. Thankfully, there are steps you can take to help lower your blood pressure, including taking supplements. But how do supplements help with lowering blood pressure? And which supplements should you take? Keep reading to find out.
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What are the risks of high blood pressure?
High blood pressure, which is also known as hypertension, is a condition in which the blood’s force against vessel walls is too high. This can cause damage to the vessels, heart, and kidneys and can lead to problems such as stroke, heart disease, and kidney failure.
While anyone can develop high blood pressure, certain factors can increase your risks, such as age (the risk goes up as you get older), family history (if your parents or siblings have high blood pressure), race, and chronic conditions such as diabetes. If you have any of these risk factors, you should talk to your doctor about ways to keep your blood pressure under control.
How do supplements promote healthy blood pressure?
Supplements to lower blood pressure usually fall into one of two categories: those that help reduce stress and those that help increase levels of nitric oxide in the blood. Both of these mechanisms can lead to a reduction in blood pressure. Some of the most popular supplements in this category include omega-3 fatty acids, magnesium, and L-arginine. Omega-3 fatty acids are thought to help reduce inflammation throughout the body, which can help lower blood pressure.
Magnesium is known to be involved in many different biochemical reactions in the body, including those that help to regulate blood pressure. Finally, L-arginine is an amino acid that helps to produce nitric oxide, which has several different effects on the body, one of which is lowering blood pressure by relaxing the smooth muscle cells that line blood vessels. While there is evidence that supports the use of these supplements for blood pressure reduction, it is essential to speak with a doctor before starting any new supplement regimen.
Why is Nitric Oxide important?
Poor circulation can lead to several health issues, such as fatigue, poorly functioning organs, and even heart disease. Nitric oxide is a critical player in maintaining strong circulation. This molecule helps keep blood vessels dilated, allowing proper blood flow. Nitric oxide levels decline with age, which is why many older adults suffer from poor circulation.
However, there are ways to boost nitric oxide levels. The most potent supplements, like Juvenon contain ingredients like food-based nitrates and amino acids, which have been shown to increase nitric oxide production. In addition, the S7™ botanical blend has been shown to improve circulation by shielding against free radical attacks and preserving nitric oxide, meaning it lasts longer in the body. Taking these steps can help ensure that your body has the nitric oxide it needs for strong circulation.
Invest In Supplements To Lower Blood Pressure: Wrap Up
High blood pressure is a serious issue, and it’s important to take steps to lower it if it is high. Supplements may be the answer if you’re looking for an easy way to help reduce your blood pressure. They can provide many benefits and improve your overall health and well-being. If you’re interested in taking supplements to lower blood pressure, talk to your doctor about which would be best for you.
