During the ongoing pandemic, many people are confined to the walls of their homes. Thanks to technology and modern research, vaccines are here finally. However, most of us still have to spend most of the time at home. This is due to the WFH regime that many companies have implemented.
You may already have subscribed to Netflix or purchased the Spectrum Gold package to get through such times and in any other cases like connectivity issue or payment issue, you can Spectrum payment center easily. But that is not enough for some! Those of you who regularly went to the gym are hit hard by this pandemic.
What you need to make sure that your fitness regimen continues, is to invest in some fitness gadgets to work out at home. Good physical health will contribute to your positive mindset and help you get things done. You will also be able to live a more active and happy life. With so many smart fitness gadgets available out there, it may get tough to choose the best ones. For that, just scroll down and check out some of the most popular ones.
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Smart Rowing Machines
Rowing machines are a very good fitness machine to have. Activity on the rowing machine is quite enjoyable as it gently helps to work out one’s joints and knees. It is an ideal piece of equipment for the health of one’s lower body.
Manual rowing machines are not suitable for you without the supervision of a trainer and this is where smart rowing machines come into play. Not only do these machines inform you if you’re doing it all wrong, but they also share important physical stats with the rower.
Stationary Bikes
A stationary bike will not make a lot of noise. And if you buy a smart one, the benefits will be endless. Most of them come with additional headphones to enhance your workout routine. Many of these modern bikes are soundless. This means that moms can work out in the vicinity of their sleeping babies without waking them up.
You can set the difficulty level of pedaling to whatever pleases you. Apart from this, smart stationary bikes also come with a smart screen to provide you several stats. You can see your pulse rate, calories burnt, and other stats on these screens.
Smart Treadmills
Gone is the time of manual and automatic treadmills. Today, we have smart treadmills that come with smart screens and detailed stats. At the end of your treadmill routine, you can have a look at your gains for the day.
This piece of equipment is not as intimidating as the rowing machine and is easier to handle. All you have to do is set a speed you’re comfortable with and start walking. The machine can bear even overweight and obese individuals. Modern treadmills come with immersive experiences and walking on them is similar to walking outside. The walking platform can change heights as well.
Smart Watches
Smartwatches have been around for quite some time. They are relevant today as well. For most fitness freaks, they act as a smart assistant to keep an eye on their health stats. Smartwatches can even calculate glucose levels, blood pressures, pulse rates, and more with a single tap.
They can also inform users about the number of calories burnt during a workout. Make sure that your smartwatch is compatible with your Android or iOS phone. Then, connect it to your phone so that the stats can be saved to your phone as well.
Smart Mirrors
Smart mirrors are relatively new in the world of gym equipment. One of the best things about them is that they do not take much space. All you have to do is place them against the wall. Apart from this, you just need to place a yoga mat right in front of them to begin the workout. The smart mirror, when not in use, just looks like a regular mirror.
However, when you’re working out and the device is on, it’s an interactive smart screen that guides users during their workout. If you’re doing a yoga pose incorrectly, the device will inform you. Similarly, it will guide you on how to do a new one. Simply connect the smart mirror to your phone and watch your progress on it too.
These are some of the fitness gadgets that you must have in your home to remain fit while staying at home during the ongoing lockdown. If you are short on cash, you can buy the ones that you will use the most.
