Our mornings are always ruined when we wake up and see a pimple forming on our faces. However, what is even sad is to see the acne spreading and never stopping. Some people have a never-ending battle with acne, which they want to get done and over with. Have you tried everything online, and your acne is still vanishing?
Some tips and tricks can help you control acne and remove scars. We know some tips to help you get clear and spotless skin. This article discusses some acne-controlling tips that can help you significantly. Let’s dive in!
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Ways to Treat Inflamed Acne!
Face inflammation can be quite disturbing for many people, shattering their confidence. On the other hand, never stopping acne can shatter your confidence and deteriorate your mental health. However, you can get clear and glowing skin with a few simple tips:
1. Stop Apply Any Skincare
If your skin suddenly breaks out a lot, you need to be very cautious with anything you apply to your skin. Be very careful with the products you use on your skin, as they can cause acne. Stop using any skincare products you have been using immediately, and let your skin breathe.
Know the difference between chronic vs acute inflammation to treat acne better. Have a look at the ingredients of your skincare and see if they have any pore-clogging ingredients. Switch to organic skincare with non-comedogenic ingredients.
2. Stop Having Oily Food and Sugar
There can be a few culprits for acne, and you must find those. People with acne-prone and oily skin usually get pimples frequently. If you have oily skin and are eating oily foods, your skin can produce an excess of it.
You should stop having oily foods and sugar to control your acne. What you eat makes a huge difference to your skin; eating healthy food is important. It is also essential to check if you are lactose intolerant. Lactose can also cause your hormones to go haywire, and your skin starts breaking out right away. Hence, controlling your lactose intake is crucial if you want spotless skin.
3. Check to See If You Have Hormonal Imbalance
You can only have younger-looking skin if you pay attention to your internal health issues. Acne looks bad and leaves deep scars, making your skin look dull. One of the most crucial parts of controlling acne is to see if you have a hormonal imbalance. Most people, especially women, deal with hormonal imbalance, which causes excessive hair growth, acne, or hair loss.
When dealing with severe acne, seeing a doctor and getting blood work done are essential. If you have a hormonal imbalance, you must see a professional and work on getting it right. Sometimes, simple lifestyle changes can help you combat many health issues without taking medications.
4. Don’t Put oils on Your Skin
If you have acne-prone or oily skin, put oil on your face. Facial oils are extremely popular these days, and most people swear by them. However, they can be a huge disaster for your skin if you break out easily.
It is best to use a non-comedogenic sunscreen and a lightweight gel moisturizer. Try to keep your skincare as minimal as possible, as excessive product layers can cause extra pimples. It is essential to take your dermatologist’s advice when adding a new product to your skincare.
Home Remedies to Control Inflamed Acne
Your facial skin is quite delicate and pivotal in improving your confidence. Acne causes mental health issues and stresses, shattering your confidence drastically. However, using a few home remedies, you can maintain your facial skin health and reduce acne. Here you go:
● Raw Honey
Honey is one of the great natural sources that can do wonders to heal acne and inflammation. It is not only delightful to eat but also has great healing properties. If you are dealing with acne and skin dehydration, there is nothing better than honey.
Make sure to use raw honey, as it has the most benefits and higher healing properties. You can apply raw honey on your acne or whole face and leave it for 20-30 minutes. Wash it off, or use a warm damp cloth to clean your face. You can use this remedy every alternative day for faster results.
● Aloe Vera Gel
Aloe vera is nature’s gift that helps improve your skin’s quality and hair. If every product reacts with your skin, you can use aloe vera gel to calm it down. Aloe vera has skin-soothing properties, which help target skin inflammation and redness.
You can apply fresh aloe vera gel on your skin for 15-20 minutes daily and wash it off with cold water. If you need help finding fresh aloe vera gel, buy organic one from the store. You can use store-bought aloe vera gels as moisturizers because they are quite lightweight.
● Icing
Icing is a great way to stop cystic acne from spreading and reduce redness. Ice has a soothing effect and helps stop the acne-causing bacteria from spreading. You can ice your face twice daily for at least 5-10 minutes to see the best results.
An ice bath for the face is also a great way to calm your skin and boost your glow. If applying direct ice causes skin sensitivity, you can splash cold water on your face a few times for a calming effect.
Final Verdict
Acne can put a huge dent in your confidence, stopping you from interacting with people freely. If you have been dealing with cystic acne, it is essential to get to the root cause. A few remedies can help manage acne; however, maintaining hormonal balance is crucial.
