Although we may be experiencing tough times, many of us think therapy is for people who can’t help themselves. But here’s an interesting perspective: Cognitive Behavioural Therapy (CBT) is a “talking therapy” in which you actually discover the...
Autism spectrum disorder or ASD is a developmental condition. Studies have found that out of 40 children, 4 children suffer from ASD. This specific health condition does not have a complete cure. It means that till the last day of life, the...
“Although bakuchiol has a distinct chemical structure from retinol, it appears to act on similar cellular pathways and gene targets, leading to upregulation of collagen, for example,” says consultant dermatologist Dr. Justine Kluk. Retinols are a...
A lot of individuals suffer from swallowing difficulty. This is a particular condition where the individual is unable to swallow or faces difficulty while swallowing food or liquids. It has been seen that a lot of elderly adults often suffer from...
In the wake of the pandemic, more people are struggling with anxiety than ever. Fortunately, there’s no longer the stigma around mental health issues of former years, which has made seeking help easier for those suffering. Many people who experience...
Using makeup or beauty treatments to enhance your look is something that every woman does! As you age, your skin starts sagging, and you will notice fine lines on different parts of your face. However, you can efficiently hide these lines with skin...
Detoxification, or detox, is the process of removing toxins from the body. Toxins come from many sources, including the environment, food, and water. The body has several organs and systems that work together to detoxify the body, including the...
If going to the dentist makes you anxious, you’re not alone. According to the American Dental Association, about 20% of Americans avoid going to the dentist because of fear and anxiety. But putting off regular dental care can lead to more...
Mirtazapine is a medication that is used to treat depression, anxiety, and other conditions. It can be helpful for some people, but it can also be addictive. If you’re thinking about or planning to taper off mirtazapine, it’s important...
Are you someone who suffers from chronic pain? Are you looking into new alternative pain management treatments to help you deal with it effectively? If so, you might consider looking into professional chiropractic care as a preventive and remedial...